GAIT ANALYSIS

For first-time gait analysis with Nickademus.

Included in the analysis:

3-point video gait analysis (frontal & sagittal planes)

60-min one on one zoom call with Nickademus as he goes over your gait with you

Customized two-week mobility/ strength and gait retraining program built through TrainingPeaks

For all manner of athletes, not just runners!

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OLYMPIC LIFTING ANALYSIS

In-depth video analysis of your Olympic lifts, done by our dedicated Oly and CrossFit coach

What you'll get:

Analysis of no less than 6 lift attempts
Feedback video with video descriptions of pain points, instruction, and guidance
Follow up call with Coach Kenny to discuss ongoing correctives, program adjustments, and any additional skill-work

Upon delivery of this first analysis, you will receive a coupon for 50% off of any future analysis from Coach Kenny.

For any athlete with an interest in Olympic Lifting - even/especially beginners

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Book a Consult with Alex viada

or our team!

1 hour consult

45-60 minute evaluation of your training program, including feedback, modifications, and nutritional support.

$159/hour

Please note - if you decide to roll this into one on one coaching, the cost of this consult will be applied to your first coaching payment in full!

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Team Consult

Let us know what you want to discuss, specifically, and we'll set you up with one of our coaches. Ultrarunning, gait, military selection, cycling, OCR, nutrition, a mix of all? Let us know.

$75 for 1 hour consultation with coach of your choice, or our choice based on your goals. Price credited back to you if you choose to continue with 1:1 coaching ($50/off any coaching package we offer).

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