JONATHAN PAIN, CSCS

STRENGTH, FIGHTING, MILITARY PREP, NUTRITION


Jonny’s worked in the industry for over 18 years and worked with hundreds (maybe thousands) of clients all across the board.

He’s written (and taught) the Strength and Conditioning Degree Program at the University level. Initially competing on the underground and unlicensed circuits, Jonathan sought out the mentorship of experts in the field of self protection and then went on to cross train in the martial arts practicing the striking and grappling arts in as many disciplines as were available.

Competing in Jiu-Jitsu and MMA whilst maintaining a strong discipline of the Strength and Conditioning and Nutritional practice, Jonathan established himself as a standout practitioner in his field. Although persistent injury stopped Jonathan from personally competing, he has since gone on to work with international standard amateur and professional boxers including being the conditioning consultant for Tyson Fury and S&C lead for Billy Joe Saunders amongst many other household names.

Competitively, Jonathan now concentrates on extreme endurance challenges setting world records in endurance feats and planning Arctic crossings and international mountaineering adventures. Jonathan also works closely with military operatives having carved out a specialism in preparing elite soldiers for special forces selection.

HIGHLIGHTS:
Project Vertical: Vertical Marathon
Jiu-Jitsu Competitor
MMA Competitor
Celtman Extreme Triathlon Finisher
Painless Performance, Owner


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Jonny posts tons of gorgeous imagery of his home, Scotland, training updates, advice, and mindset coaching. 

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PROJECT VERTICAL

Together with his teammate Fergus, Jonny summited Ben Nevis a record-breaking 22 times in a row to bring attention to men's health and suicide rates. Watch here:

DOCUMENTARY