What is RESTORATION?
CHP’s Restoration-level coaching is our more in-depth coaching offering; it is one-on-one coaching with a lead expert, backed by our full team, focused on bringing you back to your full potential.
Whether you're managing injury, chronic illness, coming back from overtraining/burn out or other major life challenges, we use every tool at our disposal to help you address whatever might be holding you back and bring you back to 100%...and beyond.
*Registering for our coaching also gets you access to our entire library of instructional videos, discussion forums, and various educational offerings.
Completely individualized programs to bridge the gap between recovery and forward progress.
Because Complete Human Performance's methodology revolves around consolidation of stressors with a strong emphasis on recovery and fatigue management, our work has attracted a large number of athletes who require attention to detail and holistic programming. Whether it be chronic disease, chronic fatigue, injury, or physical impairment, our team enjoys the excitement and the challenge of helping our athletes tackle complex (but manageable) challenges.
With the help of our athlete's doctors, physical therapists, and specialists, our team of coaches (including dietitians and biomechanics experts) rally around the core value: "adaptation is possible."
Our goal is to help you establish a sustainable and manageable training schedule that promotes progression, while remaining flexible enough to allow for days off when you need them.
Once you're signed up for coaching, you'll receive an email from us with an intake form. Once you fill out the form, we'll get you set up with a coach that suits your training goals the best. They'll reach out, get you set up, and you'll be on a roll.
Questions? Email [email protected]